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    You are in: Home / Recipes / Frijoles Refritos II (Refried Beans) Recipe
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    Frijoles Refritos II (Refried Beans)

    Frijoles Refritos II (Refried Beans). Photo by Bonnie G #2

    1/1 Photo of Frijoles Refritos II (Refried Beans)

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Aroostook's Note:

    A great way to beat the heat of hot food. Edge dish with chopped tomatoes and serve sour cream on the side.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash and drain beans.
    2. 2
      Place in a bowl and mash.
    3. 3
      Add spices and work them in.
    4. 4
      (I use my hands).
    5. 5
      In a small fry pan, (medium heat) 3 tbls, of olive oil.
    6. 6
      Add beans, stir and warm through.
    7. 7
      Press bean down and lower heat.
    8. 8
      Let beans brown on the bottom for 3-4 minutes.
    9. 9
      Do not stir.
    10. 10
      Loosen edges with spatula and turn upsidedown on a heated platter.
    11. 11
      Don't worry if it doesn't come out in one piece, just glop it back together.
    12. 12
      Drizzle with remaining olive oil and cover with Parmesan cheese.
    13. 13
      Serve hot or cold.

    Ratings & Reviews:

    • on May 09, 2010

      55

      These were so good, and easy to make too - I'll never buy the canned stuff again. The flavors blended well and you have some control over it. I added some pepper flakes for a little extra spice and it was wonderful, used romano cheese and served with Slow Cooked Shredded Beef Tacos and Spicy Mexican Cheesy Rice Casserole

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Frijoles Refritos II (Refried Beans)

    Serving Size: 1 (98 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 185.9
     
    Calories from Fat 108
    58%
    Total Fat 12.0 g
    18%
    Saturated Fat 2.8 g
    14%
    Cholesterol 7.3 mg
    2%
    Sodium 363.1 mg
    15%
    Total Carbohydrate 12.9 g
    4%
    Dietary Fiber 3.7 g
    14%
    Sugars 0.2 g
    1%
    Protein 7.1 g
    14%

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