Frijoles Con Queso Dip and Chips

Submitted by Charlotte J

"Posted for Zaar World Tour 2006"

 

• Ready In: 10mins
• Ingredients: 5
• Yields: 2 1/2 dip

ingredients

• 2 cups fat-free refried beans (455g)
• 1⁄4 cup fresh salsa
• 4 ounces reduced-fat cheddar cheese, grated
• 1⁄4 cup fresh cilantro, chopped (optional)
• low-fat tortilla chips or non-fat tortilla chips

directions

1. Combine all ingredients except cilantro in a small saucepan, and heat just until cheese melts.
2. (Microwave Directions: place in a microwaveable dish and heat for 2–3 minutes.).
3. Top with chopped cilantro if desired and serve with chips.

Reviews

[iewe7726]

Very good! Similar to another one I make with kidney beans I have to mash first -- this gives similar flavor without the extra work!! :) Used in soft tacos along with taco meat, as well as a dip for chips.