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    You are in: Home / Recipes / Fried Trout Recipe
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    Fried Trout

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    hectorthebat's Note:

    Fried Trout

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Clean the fish by removing its head, entrails, fins, and gills. (The fishmonger will usually do this for you. Frozen fish is already cleaned).
    2. 2
      Heat the oil and butter in a frying pan, and fry the fish over a moderate heat, for about 5 minutes on each side.
    3. 3
      Serve with a slice of lemon, or vinegar, and brown or French bread and butter.

    Ratings & Reviews:

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    Nutritional Facts for Fried Trout

    Serving Size: 1 (188 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 377.2
     
    Calories from Fat 238
    63%
    Total Fat 26.4 g
    40%
    Saturated Fat 9.6 g
    48%
    Cholesterol 122.1 mg
    40%
    Sodium 183.5 mg
    7%
    Total Carbohydrate 0.6 g
    0%
    Dietary Fiber 0.2 g
    0%
    Sugars 0.1 g
    0%
    Protein 33.0 g
    66%

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