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    You are in: Home / Recipes / Fried Tofu and Ramen Soup Recipe
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    Fried Tofu and Ramen Soup

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Mary Leverington's Note:

    This is a triple soy bonanza. If you have an Asian market near you, get some freshly made tofu. It's wonderful. Sneak around the produce department while you're there and see if you can pick up some soy bean sprouts--much tastier than mung bean sprouts. I use vegetable oil because it's soy bean oil; hence the thriple soy bonanza. Soy products have a lot of health benefits, but you are not sacrificing taste, believe me. This way of fixing ramen noodles will change your attitude towards this lowly soup. I think you'll also agree that stir-frying the vegetables before adding to the soup improves their taste and texture.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Divide each slice of tofu into thirds so that you have 9 little rectangular pieces.
    2. 2
      Dredge them in flour.
    3. 3
      Heat on high one tablespoon of oil in a non-stick fry pan until it shimmers.
    4. 4
      Fry tofu until nicely browned on both sides.
    5. 5
      Tap a small amount of seasoning salt (I like Lawrey's) on tofu as it fries.
    6. 6
      When done, remove to paper toweling.
    7. 7
      Prepare ramen noodles in water according to package instructions.
    8. 8
      Add the seasoning packet.
    9. 9
      Add a little more oil to fry pan and stir fry bean sprouts.
    10. 10
      Place in the bottom of a large soup bowl.
    11. 11
      Place ramen and broth on top of sprouts.
    12. 12
      Stir fry remaining vegetables and place them on the noodles.
    13. 13
      Arrange fried tofu on the vegetables and drizzle a little sesame oil on top of everything.

    Ratings & Reviews:

    • on July 17, 2005

      55

      Thanks for giving us a new comfort dinner, as well as a new quick dinner idea. We modify the recipe, depending on what we have on hand, but the basic idea of tossing together some ramen noodles, veggies and tofu is great. It's a regular meal in our home.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 14, 2004

      45

      Yummy; I love how the tofu came out. Bean sprouts were bland, so I fried them in salt. Otherwise, yummy and filling ;)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fried Tofu and Ramen Soup

    Serving Size: 1 (929 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 335.1
     
    Calories from Fat 250
    74%
    Total Fat 27.8 g
    42%
    Saturated Fat 3.6 g
    18%
    Cholesterol 0.0 mg
    0%
    Sodium 33.9 mg
    1%
    Total Carbohydrate 18.9 g
    6%
    Dietary Fiber 5.9 g
    23%
    Sugars 11.5 g
    46%
    Protein 8.4 g
    16%

    The following items or measurements are not included:

    tofu

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