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    You are in: Home / Recipes / Fried Plantains Recipe
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    Fried Plantains

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    2 mins

    8 mins

    Felix4067's Note:

    I got this from the Louie's Backyard cookbook, but being me I halved it and tweaked it and now it's almost like my own. They get all the credit for the base recipe, though, since I would never have thought to make them if I hadn't bought them accidentally. One thing I learned...you really do need them to be almost completely black to get the full flavour. I did some that were mostly yellow and they just weren't as good.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine flour, cinnamon, pepper and sugar in a zip-top plastic bag.
    2. 2
      Heat butter in a shallow skillet until melted.
    3. 3
      Peel plantains and slice into 1/2-inch thick rounds, then add to flour mixture and shake well.
    4. 4
      Remove plantain slices from bag, shaking off excess flour mixture, and place in prepared skillet.
    5. 5
      Fry 4 minutes on each side, or until golden brown and crisp.
    6. 6
      Drain on paper towels and serve hot.
    7. 7
      If desired, drizzle with a little honey to make a dessert instead of a side dish.

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    Ratings & Reviews:

    • on October 16, 2009

      55

      This were very delicious! I love this unique take on ripe plantains. Next time may use less flour but there will definitely be a next time. Thanks Felix!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 29, 2009

      55

      This was my very first time cooking plantains, and this was wonderful!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fried Plantains

    Serving Size: 1 (241 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 536.1
     
    Calories from Fat 218
    40%
    Total Fat 24.3 g
    37%
    Saturated Fat 14.9 g
    74%
    Cholesterol 61.0 mg
    20%
    Sodium 172.7 mg
    7%
    Total Carbohydrate 82.2 g
    27%
    Dietary Fiber 8.5 g
    34%
    Sugars 29.1 g
    116%
    Protein 6.7 g
    13%

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