Total Time
Prep 10 mins
Cook 20 mins

Tasty variation of Onion Rings. I saw Sunny Anderson making these on Food Network, and finally tried them, they are Awesome! So much easier to eat than rings!

Ingredients Nutrition


  1. Heat oil in deep pan (about 1-inch) to 360 degrees.
  2. Combine buttermilk, egg, and hot sauce in a medium bowl.
  3. Mix flour, cayenne,1 teaspoons salt and pepper in a bag.
  4. Peel the onions, after cutting off the top and bottom, halve the onion from top to bottom, placing cut side down, cut into 1/2 inch strips. Separate.
  5. Pat dry and dip in buttermilk mixture to coat.
  6. Transfer slices to bag and toss to coat.
  7. Deep-fry in batches until golden, about 2 minutes.
  8. Transfer to paper towel-lined plate to drain.
  9. Sprinkle with sea salt.
  10. Serve.


Most Helpful

Reviewed for PAC Fall 09. I liked this recipe. The technique made it easier to cook the strips. I subsituted pre-packaged chicken breader (Autry's) for the flour. It was already I used it. I will absolutely make these again. Thanks for posting the recipe, Linda.

SweetSueAl September 30, 2009

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