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    You are in: Home / Recipes / Fried Okra Recipe
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    Fried Okra
    Fried Okra. Photo by riffraff

    Photo by riffraff

    2 Photos of Fried Okra

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    5.0

    Rate it! | Read 3 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    1 hrs

    15 mins

    Miss Erin's Note:

    Being from Minnesota, I never had okra growing up, but after I moved south to Missouri, I found that I really loved it fried, even if it's kind of messy!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 lb okra pods, stem ends cut off,sliced 1/4" thick
    • salt
    • cold water
    • cornmeal
    • salt and pepper
    • oil

    Directions:

    1. 1
      Put sliced okra in a bowl.
    2. 2
      Sprinkle with salt, liberally.
    3. 3
      Cover with very cold water.
    4. 4
      Refrigerate for at least 1 hour.
    5. 5
      Drain, rinse, drain again.
    6. 6
      Roll slices in seasoned cornmeal until well coated.
    7. 7
      Fry in hot oil about 1/2" deep until browned and crisp.
    8. 8
      Drain on paper towels, serve hot.
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    Nutritional Facts for Fried Okra

    Serving Size: 1 (113 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 70.3
     
    Calories from Fat 2
    94%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 18.1 mg
    0%
    Total Carbohydrate 15.9 g
    5%
    Dietary Fiber 7.2 g
    29%
    Sugars 2.7 g
    10%
    Protein 4.5 g
    9%
    Detailed Nutrition Values About Nutrition Info

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