Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Fried Fish & Zucchini With Spicy Tomato Sauce Recipe
    Lost? Site Map

    Fried Fish & Zucchini With Spicy Tomato Sauce

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

    Sort by:

    • on August 22, 2008

      This was the first fish dish I've ever tried to pass off onto the family. I must say I was pleasantly surprised with how good it really was. I followed the recipe exactly except to omit the harissa since kids would be eating. Served with a side of Spiced Potato Cakes which tasted GREAT dipped in the tomato sauce. Even tho I'd be more likely to use chicken next time, the recipe is still a keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 07, 2008

      This was a lovely dish. I'm not normally a fan of white fish, but the spiciness and a flavour of the tomato really makes up for it. It's a pretty looking dish and the zucchini balances the meal really well. Served with rice or pasta or on thickly sliced fresh bread, this is a lovely meal. Reviewed for photo tag 2008

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Fried Fish & Zucchini With Spicy Tomato Sauce

    Serving Size: 1 (555 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 520.4
     
    Calories from Fat 161
    31%
    Total Fat 17.9 g
    27%
    Saturated Fat 2.8 g
    14%
    Cholesterol 151.8 mg
    50%
    Sodium 1061.6 mg
    44%
    Total Carbohydrate 43.8 g
    14%
    Dietary Fiber 7.4 g
    29%
    Sugars 9.6 g
    38%
    Protein 50.3 g
    100%

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites