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    You are in: Home / Recipes / Fried Fish & Zucchini With Spicy Tomato Sauce Recipe
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    Fried Fish & Zucchini With Spicy Tomato Sauce

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    2 Total Reviews

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    • on August 22, 2008

      This was the first fish dish I've ever tried to pass off onto the family. I must say I was pleasantly surprised with how good it really was. I followed the recipe exactly except to omit the harissa since kids would be eating. Served with a side of Spiced Potato Cakes which tasted GREAT dipped in the tomato sauce. Even tho I'd be more likely to use chicken next time, the recipe is still a keeper!

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    • on August 07, 2008

      This was a lovely dish. I'm not normally a fan of white fish, but the spiciness and a flavour of the tomato really makes up for it. It's a pretty looking dish and the zucchini balances the meal really well. Served with rice or pasta or on thickly sliced fresh bread, this is a lovely meal. Reviewed for photo tag 2008

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    Nutritional Facts for Fried Fish & Zucchini With Spicy Tomato Sauce

    Serving Size: 1 (555 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 520.4
    Calories from Fat 161
    Total Fat 17.9 g
    Saturated Fat 2.8 g
    Cholesterol 151.8 mg
    Sodium 1061.6 mg
    Total Carbohydrate 43.8 g
    Dietary Fiber 7.4 g
    Sugars 9.6 g
    Protein 50.3 g


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