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    You are in: Home / Recipes / Fried Chicken Breast Without Breading Recipe
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    Fried Chicken Breast Without Breading

    Fried Chicken Breast Without Breading. Photo by Derf

    1/2 Photos of Fried Chicken Breast Without Breading

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Momma Zakaria's Note:

    I make this as part of a quick dinner or lunch.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Slice chicken breasts into strips or flat rounds, whichever you like.
    2. 2
      Sprinkle all seasonings over one side of the chicken lightly, then flip and sprinkle the other side.
    3. 3
      In a large frying pan, pour in just enough vegetable oil to coat the bottom. Heat the vegetable oil until good and hot.
    4. 4
      Turn the heat to medium. Add chicken and cook for 3 minutes on one side then flip.
    5. 5
      Turn heat to low and cover. Continue to cook for 5-10 minutes until the chicken is done.

    Ratings & Reviews:

    • on December 30, 2008

      45

      Nice chicken supper, nice and moist, baked it sprayed with veggie spray, hoping it would brown, next time I will sprinkle with some paprika for a little colour. thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 22, 2008

      This is not low fat if it is cooked in oil. If you check the nutritional facts, you can see that the oil wasn't accounted for.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 10, 2007

      55

      Marvelous taste is all I can say! A delicious low fat recipe. Followed the recipe as written and it was great. Thanks so much for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fried Chicken Breast Without Breading

    Serving Size: 1 (59 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 97.3
     
    Calories from Fat 9
    10%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 51.3 mg
    17%
    Sodium 57.5 mg
    2%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 20.4 g
    40%

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