Fried Cauliflower --(Bilingani La Kukaanga)

READY IN: 20mins
Recipe by WiGal

This recipe came from a KENYA AND TANZANIA web site and is specifically a Swahili recipe. Posted for ZWT4.

Top Review by Maito

Good dish, I like things highly spiced, so probably added about 4 teaspoons of Recipe #174350 to this (I am sure other spices would work well with it too).

Ingredients Nutrition


  1. Put oil into a frying pan.
  2. Fry onions.
  3. When onions are brown, add all the ingredients except water.
  4. Fry for 2 to 3 minutes.
  5. Add water.
  6. Cover and cook till tender and all the stock is dry.
  7. Serve hot as a vegetable dish.

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