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    You are in: Home / Recipes / Fried Calf Liver Sudanese-Style Recipe
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    Fried Calf Liver Sudanese-Style

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Engrossed's Note:

    From “The Africa Cookbook Tastes of a Continent” by Jessica B. Harris. Sudan.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a saucepan and sauté the garlic until it is lightly browned.
    2. 2
      Add the salt, cinnamon, and tomato paste and cook for 2 minutes, stirring well.
    3. 3
      Add the liver and the water and continue to cook until the liver is cooked to taste.
    4. 4
      Serve hot with white rice.

    Ratings & Reviews:

    • on June 17, 2009

      45

      Having cooked liver in the usual way (with onions and butter/bacon drippings) this sounded very adventurous. I never thought of using cinnamon with liver. But it was very delicious and easy to prepare. I liked the idea of cutting the liver into cubes as it made it easier to cook it to taste.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fried Calf Liver Sudanese-Style

    Serving Size: 1 (18 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 222.6
     
    Calories from Fat 110
    49%
    Total Fat 12.2 g
    18%
    Saturated Fat 2.7 g
    13%
    Cholesterol 377.4 mg
    125%
    Sodium 108.8 mg
    4%
    Total Carbohydrate 4.4 g
    1%
    Dietary Fiber 0.2 g
    0%
    Sugars 0.3 g
    1%
    Protein 22.7 g
    45%

    The following items or measurements are not included:

    calf liver

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