Fried Calf Liver Sudanese-Style

Total Time
Prep 10 mins
Cook 10 mins

From “The Africa Cookbook Tastes of a Continent” by Jessica B. Harris. Sudan.

Ingredients Nutrition


  1. Heat the oil in a saucepan and sauté the garlic until it is lightly browned.
  2. Add the salt, cinnamon, and tomato paste and cook for 2 minutes, stirring well.
  3. Add the liver and the water and continue to cook until the liver is cooked to taste.
  4. Serve hot with white rice.
Most Helpful

Having cooked liver in the usual way (with onions and butter/bacon drippings) this sounded very adventurous. I never thought of using cinnamon with liver. But it was very delicious and easy to prepare. I liked the idea of cutting the liver into cubes as it made it easier to cook it to taste.

grammartha June 17, 2009