Fresh Tuna Salad

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READY IN: 36mins
Recipe by PollyB

I like the with roasted chicken.

Ingredients Nutrition


  1. Preheat the oven to 400 degrees.
  2. Coat a baking sheet with cooking spray.
  3. Brush the tortillas on both sides with the oil, then cut them into 1/4-by-3-inch strips.
  4. Toss the strips with 1/4 teaspoon of the salt and the sesame seeds.
  5. Lay the strips out on the prepared baking sheet and toast in the oven 8 to 10 minutes, turning once, or until they are crisped and lightly browned.
  6. Meanwhile, sprinkle the tuna with the remaining salt, pepper and cumin.
  7. Coat a broiling pan or grill pan with cooking spray, heat, then add the tuna and cook for about 3 minutes on each side for rare (or until cooked to desired degree of doneness).
  8. Let the tuna stand 2 to 3 minutes before cutting with the grain into 1/4-inch-thick strips.
  9. Combine the cheese, yogurt and lime juice in a bowl.
  10. Gently toss the tuna with the lettuce, roasted pepper strips and the dressing.
  11. Divide the salad among 4 dinner plates, and top with the tortilla"croutons" (alternatively, the crisped tortilla chips can be tossed in with the salad just before serving).

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