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    You are in: Home / Recipes / Fresh Spinach Salad Recipe
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    Fresh Spinach Salad

    Fresh Spinach Salad. Photo by Bergy

    1/5 Photos of Fresh Spinach Salad

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

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    Units: US | Metric


    1. 1
      Two hours before serving, marinate Caesar salad dressing with cottage cheese.
    2. 2
      Prepare fresh spinach by washing, cutting out large vein in center of leaves, and tearing into desired size pieces.
    3. 3
    4. 4
      Pour dressing over spinach, toss, and serve.

    Ratings & Reviews:

    • on October 07, 2011


      This is another example what to eat when you're
      not inspired by cooking but want something healthy.
      I always have Nancy's cottage cheese on hand and my
      vegan caesar salad dressing is easy to throw together in times like this.
      Served over baby spinach and baby arugula leaves. Cracked black
      pepper on top. Reviewed for Veg Tag/October.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 15, 2010


      Very simple light salad just right for my lunch today today Enjoyed it very much. Neat trick letting the dressing rest in the cottage cheese. I used light Caesar dressing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 04, 2006


      We all loved this salad! Yummy! We'll use the leftover cottage cheese mixture to dip chips or crackers. I'll be making this often!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Fresh Spinach Salad

    Serving Size: 1 (80 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 209.7
    Calories from Fat 172
    Total Fat 19.2 g
    Saturated Fat 3.4 g
    Cholesterol 20.2 mg
    Sodium 542.8 mg
    Total Carbohydrate 2.7 g
    Dietary Fiber 0.1 g
    Sugars 2.2 g
    Protein 6.3 g

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