Total Time
1hr 15mins
Prep 15 mins
Cook 1 hr

Healthy take on a family classic. I prefer to mix my meatloaf with my hands, wearing surgical gloves.

Ingredients Nutrition


  1. Preheat oven to 325.
  2. Combine all ingredients and mix well. The mixture should be fairly moist. If not moist enough, add more tomato juice.
  3. Form into a loaf in a 1-quart loaf pan.
  4. Bake 1 hour.