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    You are in: Home / Recipes / Fresh Spinach Dip Recipe
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    Fresh Spinach Dip

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    30 mins

    5 mins

    HeatherFeather's Note:

    I love spinach dips, but I don't really adore frozen spinach. This recipe calls for fresh spinach and is a welcome change. Adapted from a Beter Homes & Gardens holiday issue. Start with a large bag of fresh spinach and finely chop it - once chopped, the amount of spinach you need should fill 3 cups of volume. Prep time allows for chopping the spinach. Please plan ahead -this needs several hours chilling time.

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    Serves: 30


    bowl dip

    Units: US | Metric


    1. 1
      Saute mushrooms, garlic, and onion in olive oil in a large skillet over medium heat until tender.
    2. 2
      Stir in vinegar, mustard, and pepper.
    3. 3
      Add chopped spinach and cook while stirring just 30 seconds or until spinach wilts.
    4. 4
      Quickly add the cream cheese and stir until melted, then immediately remove from the heat.
    5. 5
      Add the sour cream, 2 Tbsp milk, and the bacon crumbles and pour into a small bowl.
    6. 6
      Cover and chill 4-36 hours; when ready to serve check consistency- add a little extra milk if you prefer it to be a little thinner.

    Browse Our Top Spinach Recipes

    Ratings & Reviews:

    • on December 10, 2003


      I used cream cheese and added more garlic and it was so good I eat it all. I dipped chips and vegetables in it. It was so creamy.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 15, 2006


      This was really fresh tasting. I used cream cheese. I used more sour cream but I think next time I may use more as I would have liked it better more creamier and just a little less spinachy! I skipped the milk as I did not want it any thinner. Thanks HeatherFeather!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Fresh Spinach Dip

    Serving Size: 1 (27 g)

    Servings Per Recipe: 30

    Amount Per Serving
    % Daily Value
    Calories 35.8
    Calories from Fat 27
    Total Fat 3.0 g
    Saturated Fat 1.2 g
    Cholesterol 5.8 mg
    Sodium 52.8 mg
    Total Carbohydrate 1.1 g
    Dietary Fiber 0.3 g
    Sugars 0.2 g
    Protein 1.2 g

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