• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Fresh Salsa Omelet Recipe
    Lost? Site Map

    Fresh Salsa Omelet

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Irmgard's Note:

    I made these omelets for Father's Day brunch and everyone said they were great. I don't usually make salsa from scratch but after tasting this one, I will continue to do so, unless I really need a lot! If you don't have time to make fresh salsa for this recipe, substitute 2 cups of your favourite store-bought brand.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Salsa

    Directions:

    1. 1
      To make the salsa, combine all of the ingredients in a bowl and set aside.
    2. 2
      To make the omelets, whisk together the eggs, 2 tablespoons water, salt and pepper just until blended but not frothy.
    3. 3
      In a 8" nonstick skillet, melt 1 teaspoons of the butter over medium heat.
    4. 4
      Pour one-quarter of the egg mixture into the skillet.
    5. 5
      Cook until almost set, gently lifting the edge with the spatula to allow any uncooked eggs to flow underneath, about 3 minutes.
    6. 6
      Spoon 1/3 cup of the salsa onto half of the omelet, then sprinkle 2 tablespoons of the cheese over the salsa.
    7. 7
      Fold the uncovered half over the top.
    8. 8
      Cook for 2 minutes.
    9. 9
      Slide onto a plate.
    10. 10
      Repeat with the remaining ingredients.
    11. 11
      Serve with the remaining salsa.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Fresh Salsa Omelet

    Serving Size: 1 (198 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 285.0
     
    Calories from Fat 197
    69%
    Total Fat 21.9 g
    33%
    Saturated Fat 8.9 g
    44%
    Cholesterol 447.9 mg
    149%
    Sodium 442.2 mg
    18%
    Total Carbohydrate 4.9 g
    1%
    Dietary Fiber 1.0 g
    4%
    Sugars 3.0 g
    12%
    Protein 16.8 g
    33%

    The following items or measurements are not included:

    white wine vinegar

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Dig into our best soups, savory pot pies, cheesy casseroles and more.

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites