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    You are in: Home / Recipes / fresh pineapple chicken Recipe
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    fresh pineapple chicken

    1/4 Photos of fresh pineapple chicken

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    chia's Note:

    fresh fruits and vegetables always make great meals!

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    Ingredients:

    Servings:

    Units: US | Metric

    rub

    Directions:

    1. 1
      in 2 tbsp oil, saute onion in skillet.
    2. 2
      add pineapple, cook until softened, set aside.
    3. 3
      combine rub ingredients and rub on breasts, coating well.
    4. 4
      brown in oil, 3 minutes per side, until browned.
    5. 5
      add pineapple mixture back to skillet.
    6. 6
      cover and simmer 5 minutes,, turn breasts over and cook 5 mins more serve over couscous.

    Browse Our Top Chicken Breast Recipes

    Ratings & Reviews:

    • on March 05, 2013

      55

      This is AMAZING! My daughter went back for seconds, that never happens! I cubed the chicken, added more pineapple, sweet bell pepper to the mix and a splash of white wine to deglaze the pan. It made for a light sauce. Served over basmati rice. YUM! I cannot wait to make this again! I haven't been this excited about a recipe in a very long time. Thanks Chia!
      Made for Best of 2012 Tag game

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 04, 2012

      55

      Mmmm, this was really good. I didn't think cinnamon and pineapple would work together, but that spice rubbed chicken tasted perfect alongside the glazed pineapple. I wilted some baby spinach in the sauce for extra nutrition, and served this with cilantro lime rice. It was a great meal.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 28, 2010

      45

      I didn't give it a five b/c I had to halve all the spices... otherwise I HAVE to confess it's addictive AND delicious AND excellent! YOWZA!!!! When I first put it in the pan, it was hard to be in The kitchen, so beware - but when I tasted it, it was AMAZING!!!! What an impressive dish this is with out a lot of work! I added red sweet peppers to contrast the pineapple and it was excellent!
      I served it over white rice which I mixed with finely chopped cilantro (Emerald Rice - we call it) and it brought the chicken to another level.
      I love it sooooo much that I'm making it again tonight!
      THANK YOU for sharing w/ us this awesome dish!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (24)

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    Nutritional Facts for fresh pineapple chicken

    Serving Size: 1 (180 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 253.0
     
    Calories from Fat 124
    49%
    Total Fat 13.7 g
    21%
    Saturated Fat 3.2 g
    16%
    Cholesterol 61.8 mg
    20%
    Sodium 659.2 mg
    27%
    Total Carbohydrate 11.5 g
    3%
    Dietary Fiber 2.0 g
    8%
    Sugars 6.3 g
    25%
    Protein 21.0 g
    42%

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