1/1 Photo of Fresh Mint and Melissa (Lemon Balm) Tea - Tisane- Infusion
There's nothing like a cup of fresh mint and melissa (lemon balm) tea or tisane to refresh, calm and soothe you after a morning or afternoon spent at the gym or in the garden. Enjoy! Wonderful hot or iced sweetened with my vanilla or herb sugar Vanilla or Herb Sugar, or with lavender honey Homemade Lavender Honey. Makes two cups of tea.
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- 1Pour boiling water over fresh herbs (or use a tea ball) in a tea pot that's been rinsed out with warm water.
- 2Let steep for about five minutes.
- 3Strain into warmed tea cups and enjoy your tea - tisane - infusion sweetened to your taste with honey or sugar. May be served hot, or cold over ice. Enjoy!
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Nutritional Facts for Fresh Mint and Melissa (Lemon Balm) Tea - Tisane- Infusion
Serving Size: 1 (270 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 1.1
- Calories from Fat 0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 7.6 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.0 g
The following items or measurements are not included:
lemon balm leaves