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    You are in: Home / Recipes / Fresh Island Chicken Recipe
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    Fresh Island Chicken

    Fresh Island Chicken. Photo by SandwichQueen

    1/1 Photo of Fresh Island Chicken

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    SandwichQueen's Note:

    Ah, my maiden recipe! This is what I came up with for dinner tonight. I was looking for a recipe that went this way, but couldn't find one. All the flavors are to taste, of course. I love cilantro, so there's a ton of that and the sweet/tart flavors will vary based on your fruits' sweetness, etc. It also occurred to me as we were eating it that some pineapple tidbits would be a wonderful addition to this. I hope you enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine first 8 ingredients; let this sit at least 30 min so the flavors can blend (the longer it sits, the better it is).
    2. 2
      Sprinkle chicken with seasoning and cook covered over medium heat until no longer pink inside (these would also be great grilled).
    3. 3
      Serve chicken topped with salsa.

    Ratings & Reviews:

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    Nutritional Facts for Fresh Island Chicken

    Serving Size: 1 (416 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 328.6
     
    Calories from Fat 27
    51%
    Total Fat 3.1 g
    4%
    Saturated Fat 0.8 g
    4%
    Cholesterol 131.6 mg
    43%
    Sodium 154.3 mg
    6%
    Total Carbohydrate 20.5 g
    6%
    Dietary Fiber 1.9 g
    7%
    Sugars 17.1 g
    68%
    Protein 53.4 g
    106%

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