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    You are in: Home / Recipes / Fresh Guacamole Recipe
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    Fresh Guacamole

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Larkin's Note:

    This recipe is a variation on the "authentic guacamole" recipe on avocado.org and it is entirely made from all fresh ingredients. Plus, avocados are great for regulating blood sugar and are good for cholesterol! Gotta have good excuses for eating guacamole!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut each avocado in half.
    2. 2
      Peel skin off avocado halves and place in medium-large bowl.
    3. 3
      Combine remaining ingredients.
    4. 4
      Using a fork, mash avocados and mix ingredients to a consistency of your pleasing.
    5. 5
      Break out the chips and enjoy a delicious snack!

    Ratings & Reviews:

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    Nutritional Facts for Fresh Guacamole

    Serving Size: 1 (146 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 328.0
     
    Calories from Fat 266
    81%
    Total Fat 29.5 g
    45%
    Saturated Fat 4.2 g
    21%
    Cholesterol 0.0 mg
    0%
    Sodium 308.1 mg
    12%
    Total Carbohydrate 18.5 g
    6%
    Dietary Fiber 13.8 g
    55%
    Sugars 1.7 g
    6%
    Protein 4.3 g
    8%

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