Total Time
Prep 10 mins
Cook 15 mins

Low fat and tasty!

Ingredients Nutrition


  1. Preheat broiler or grill.
  2. In a small mixing bowl, combine all ingredients except drumsticks and mix well.
  3. Reserve 1/4 cup sauce in a separate dish.
  4. Coat a broiler rack and pan with cooking spray and add chicken.
  5. Broil 12-15 minutes or until no longer pink in center, turning and basting occasionally with sauce.
  6. Remove from broiler and spoon reserved 1/4 cup sauce evenly over all.
Most Helpful

5 5

These went over very well with both kids and adults, which is a big plus in my book! I followed the recipe but did leave out the red pepper for the kids. Personally, I think it would have been FAB with the pepper, so if you can add it, do. I love Deantini's idea of putting foil on the drumstick bones to avoid burning. Worked great! Made for Healthy Choices ABC tag.

5 5

This was awsome. I loved the flavor. I left off the red pepper cause DH had a tender tougne. I used boneless breasts and it turned out perfect tender and moist. Thanks for the great recipe.

5 5

Yum! These were just perfect drum sticks. I made as listed except for the red pepper flakes since kids were eating. Very quick and easy recipe. Made for Photo Tag.