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    You are in: Home / Recipes / Fresh Fruit Quinoa "risotto" Recipe
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    Fresh Fruit Quinoa "risotto"

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on October 01, 2011

      Tasty but I found the dried mint a little bit odd in taste. I would omit it if I make this again. I used organic white quinoa which I toasted and I think that added good flavour to the dish, apple cider rather than low-carb apple juice, red pear for the fruit, no optional nutmeg, plus the rest of the ingredients.

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    • on April 08, 2010

      What an excellent twist on quinoa!! As if quinoa isn't already packed with enough nutrients, then you add walnuts and fruit! This MUST be the tastiest 'healthy' sweet treat ever :D Made for PAC Spring 2010.

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    • on March 24, 2010

      Tasty! I used regular apple juice but otherwise followed directions. Good warm and cold! Reviewed for Healthy Choices ABC tag game.

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    • on February 04, 2010

      Awesome quinoa dish! I made it with unsweetened cranberry juice and added some rice syrup, plus I used fresh mint leaves because that's what I had. Really great recipe which I'll make again. Thanks for posting! Made for Healthy Choices ABC February 2010.

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    Nutritional Facts for Fresh Fruit Quinoa "risotto"

    Serving Size: 1 (49 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 204.2
     
    Calories from Fat 66
    32%
    Total Fat 7.3 g
    11%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 2.2 mg
    0%
    Total Carbohydrate 28.2 g
    9%
    Dietary Fiber 3.4 g
    13%
    Sugars 0.1 g
    0%
    Protein 7.1 g
    14%

    The following items or measurements are not included:

    low-carb apple juice

    berries

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