Prep 10 mins
Cook 0 mins
A wonderful combination of antioxidant vitamins, protein, and essential fatty acids. From a detox book. NOTE: you can use 4 oz of whatever fruits you like, I just like this combo
- 1 ounce apple
- 1 ounce strawberry
- 1 ounce peach
- 1 ounce apricot
- 1 tablespoon oatmeal, presoaked
- 1 tablespoon water
- 5 tablespoons filberts, chopped
- Wash and trim fresh fruit, chop or slice.
- Mix in the cereal base, and add the water.
- Sprinkle with chopped filberts.