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    You are in: Home / Recipes / Fresh Fruit and Veggie Wrap Recipe
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    Fresh Fruit and Veggie Wrap

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Chef #940149's Note:

    This is my recreation of a favorite I used to order at a cafe. It tastes so fresh and tangy. It includes mango, strawberry, avocado, onion, tomato, and green leaf lettuce.

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    Ingredients:

    Serves: 1

    Yield:

    wrap

    Units: US | Metric

    Directions:

    1. 1
      1. Place the wrap bread in an oven heated to 200 degrees for about 1 minute to make it warm.
    2. 2
      2. Tear off the white bottom part of the lettuce leaf. Place the lettuce leaf on the wrap in the middle.
    3. 3
      3. Place the tomato, mango, strawberries, avocado, and onion on top of the lettuce leaf.
    4. 4
      4. Cut the lime into wedges and squeeze some lime juice onto the wrap.
    5. 5
      5. Fold up the bottom of the wrap, then fold the sides so one folds over the other.

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    Ratings & Reviews:

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    Nutritional Facts for Fresh Fruit and Veggie Wrap

    Serving Size: 1 (312 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 250.7
     
    Calories from Fat 99
    39%
    Total Fat 11.0 g
    17%
    Saturated Fat 1.6 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 180.2 mg
    7%
    Total Carbohydrate 39.6 g
    13%
    Dietary Fiber 9.1 g
    36%
    Sugars 13.3 g
    53%
    Protein 4.6 g
    9%

    The following items or measurements are not included:

    green leaf lettuce

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