Fresh Energy Slice

katew's Note:

Taken from an advertising feature for pecans. I am unsure how much this recipe yields so have just roughly estimated.

• Total Time: 40 mins
• Prep Time: 15 mins
• Cook Time: 25 mins

Ingredients:

Serves: 12

Yield: 20.0 squares

• ½ cup unprocessed natural bran
• ¾ cup shredded coconut
• ½ cup wholemeal plain flour
• ½ cup raw sugar
• 1 cup rolled oat
• ¼ cup sesame seed
• 1 cup chopped pecans
• ¾ cup sultana
• 2⁄3; cup butter
• 2 tablespoons honey
• 2 eggs , lightly beaten

Directions:

1. In a bowl combine bran, coconut, flour, sugar, oats, sesame seeds,pecans and sultanas.
2. Melt butter and honey, add to dry mixture.
3. Stir in lightly beaten eggs.
4. Thoroughly combine all ingredients.
5. Firmly press mixture into a lightly greased 28 cm x 18 cm slice tin.
6. Bake 25 minutes in moderate oven or till golden brown.
7. Cool before slicing.

Reviews

[Roxygirl in Colorado]

I made a really similar recipe online: 1/4 c. coconut, 1 stick butter, and 1 tbs. honey, the rest being the same. These are fabulous! They make a perfect snack or addition to breakfast. They handle well without crumbling, too! I will be making this recipe regularly! Thanks Katew, for posting. Roxygirl