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    You are in: Home / Recipes / Fresh Corn Chowder (Raw Food) Recipe
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    Fresh Corn Chowder (Raw Food)

    Fresh Corn Chowder (Raw Food). Photo by Prose

    1/1 Photo of Fresh Corn Chowder (Raw Food)

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Sydney Mike's Note:

    The original of this recipe was found in the 2004 cookbook, Raw Food for Busy People.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In the bowl of a blender, place HALF of the corn & then the water, tahini, scallions & pumpkin pie spice, & process until smooth. Add the rest of the corn & pulse several times, but don't process until smooth.
    2. 2
      Add salt & pepper to taste, then pour into 2 serving bowls & garnish, if desired, with the bell pepper & cilantro.

    Ratings & Reviews:

    • on November 15, 2010

      55

      LOVED THIS!
      Easy and delicious!
      I added garlic and I blended the cilantro and
      red pepper instead of using it as a garnish.
      The pumpkin pie spice adds a delish different kick.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 10, 2010

      55

      This is a perfect taste of summer! I made it as directed, but did add some garlic and cayenne after tasting. This was just the thing for my raw food experiment, hearty enough to keep me on track. Made for Veg*an Swap, June 2010

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fresh Corn Chowder (Raw Food)

    Serving Size: 1 (317 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 353.6
     
    Calories from Fat 148
    42%
    Total Fat 16.5 g
    25%
    Saturated Fat 2.3 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 132.4 mg
    5%
    Total Carbohydrate 50.2 g
    16%
    Dietary Fiber 7.8 g
    31%
    Sugars 5.5 g
    22%
    Protein 11.0 g
    22%

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