Total Time
Prep 5 mins
Cook 45 mins

I found this delectable recipe in the Better Homes and Garden's recipes. I like it best with arugula (aka rocket), but you can substitute spinach. Also, the real recipe calls for corn on the cob, cook it, then cut the corn off in "planks" on top of the rest of the salad. For a bit of spice, you can add a sliced jalepeno. I usually double this recipe and use chopped roma tomatoes 'cause cherry tomatoes are so expensive. Cook time is for the rice. Use brown rice. Really. I mean it. I think, from what I have read, that the rice and corn together constitute a complete protein, so this is a nice vegan meal.

Ingredients Nutrition


  1. Mix.
  2. Eat.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a