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    You are in: Home / Recipes / Fresh Black Bean and Corn Salsa Recipe
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    Fresh Black Bean and Corn Salsa

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on April 11, 2010

      Just realized I hadn't rated this yet...whoops! Originally I made this for one of our "girls' weekends"...didn't use the avocados because we also had made guacamole. It was a huge hit! Everyone loved it. I've made it many times since then...with and without the avocado. Its great either way. I love it! Thanks so much for posting!

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    • on May 26, 2008

      I've made this twice, now, and we love it. The first time I made it, I followed the recipe exactly, except I used jalapeno slices in a jar since I had them. It was really good. The second time I only had one small tomato, so I used it, then added a cup of the fresh salsa from Sam's Club. That's pretty spicy, so I did not add the jalapeno. Even better! Haven't tried it with the avocado, yet, but would love to try it. It is very Weight Watchers Point friendly, only about 3 points per cup.

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    Nutritional Facts for Fresh Black Bean and Corn Salsa

    Serving Size: 1 (347 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 198.8
     
    Calories from Fat 11
    56%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 7.8 mg
    0%
    Total Carbohydrate 40.8 g
    13%
    Dietary Fiber 10.0 g
    40%
    Sugars 4.7 g
    18%
    Protein 10.4 g
    20%

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