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    You are in: Home / Recipes / Fresh Berry Sauce Recipe
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    Fresh Berry Sauce

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Monica in PA's Note:

    A delicious sauce over pancakes, waffles, crepes, or angel food cake. Can be used with raspberries, blueberries, strawberries or a combination. Also a nice glaze for grilled veggies. A healthy replacement for store-bought syrups that are full of preservatives and sugar. Can store this in the freezer for later use!

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    cup sauce

    Units: US | Metric

    • 236.59 ml berries, fresh or frozen (no sugar added, thawed and drained if frozen)
    • 118.29 ml orange juice
    • 14.79 ml red wine vinegar
    • 14.79 ml honey


    1. 1
      Combine all ingredients in blender.
    2. 2
      Pulse until berries are chopped, then blend for 1 minute.
    3. 3
      Strain seeds if desired and using strawberries or raspberries.
    4. 4
      Store in airtight container.
    5. 5
      Sauce will keep for 10-14 days in fridge or 3-6 months in freezer.

    Ratings & Reviews:

    • on July 27, 2003


      I really enjoyed this sauce. I only used strawberries, and it could have been that they weren't very sweet, but I had to add a couple tablespoons of Splenda to sweeten the sauce. Again, as mentioned, this will be great as a lighter alternative to sugar loaded syrups. I however drizzled mine over pound cake! I will definately make this again, using different or combinations of berries to find my favorite.

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Fresh Berry Sauce

    Serving Size: 1 (160 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 119.6
    Calories from Fat 2
    Total Fat 0.2 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 2.0 mg
    Total Carbohydrate 30.2 g
    Dietary Fiber 0.2 g
    Sugars 27.6 g
    Protein 0.9 g

    The following items or measurements are not included:


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