Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Fresh Barley Salad Recipe
    Lost? Site Map

    Fresh Barley Salad

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

    Sort by:

    • on April 21, 2013

      This made a terrific salad! I used more than a cup of veggies - about 1/2 green pepper, a small tomato, a small onion. I used garlic salt in the dressing. I will be making this many more times! Made for PAC Spring 2013

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 05, 2012

      Great idea to build on! I made this last night for a pot luck tonight. I like the concept of barley as a salad and wanted to use up some barley I had around. I made with carrots, cucumbers,tomatoes, white and green onions and parsley and did use mizithra cheese. I like the dressing and substituted sour cream for the plain yogurt because I couldn't find it at the grocery store. Thanks for posting, Pamplemoussee, I enjoyed this.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »


    Nutritional Facts for Fresh Barley Salad

    Serving Size: 1 (149 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 260.3
    Calories from Fat 248
    Total Fat 27.6 g
    Saturated Fat 3.9 g
    Cholesterol 0.9 mg
    Sodium 98.6 mg
    Total Carbohydrate 3.5 g
    Dietary Fiber 1.0 g
    Sugars 0.5 g
    Protein 1.1 g

    The following items or measurements are not included:

    pot barley


    white wine vinegar

    agave nectar


    Over 475,000 Recipes Network of Sites