Total Time
Prep 5 mins
Cook 20 mins

This recipe tastes fresh and succulent, plus is very healthy.

Ingredients Nutrition


  1. Place fish in oiled baking dish.
  2. Mix remaining ingredients, except paprika, and spread over fish.
  3. Bake at 475 degrees for 17-20 minutes, depending on the thickness of the fish, until browned.
  4. Sprinkle with paprika.
  5. Add diced tomatoes (optional).
Most Helpful

Awesome tuna! I made the sauce in the morning and chilled it to let the flavors blend. My whole family raved about it. I wanted to add the diced tomatoes, but it looked so good coming out of the oven that I forgot about it! Next time I make this (and there will be a next time) I will remember the tomatoes. Thanx for the recipe.

*Parsley* April 13, 2006

I cooked this the other night and it is absolutely divine. Tastes like I am biting into a fresh summer day! Great recipe for summer get-togethers. I added the diced tomatoes as I served it, and it was perfectly delicious! Tremendous recipe!

Chef Lil' Butt Boy April 04, 2005