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    You are in: Home / Recipes / Fresh Baked Fish Spritz Recipe
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    Fresh Baked Fish Spritz

    Fresh Baked Fish Spritz. Photo by *Parsley*

    1/2 Photos of Fresh Baked Fish Spritz

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Chef Sunshine's Note:

    This recipe tastes fresh and succulent, plus is very healthy.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place fish in oiled baking dish.
    2. 2
      Mix remaining ingredients, except paprika, and spread over fish.
    3. 3
      Bake at 475 degrees for 17-20 minutes, depending on the thickness of the fish, until browned.
    4. 4
      Sprinkle with paprika.
    5. 5
      Add diced tomatoes (optional).

    Browse Our Top Saltwater Fish Recipes

    Ratings & Reviews:

    • on February 11, 2008

      55

      very very good.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 13, 2006

      55

      Awesome tuna! I made the sauce in the morning and chilled it to let the flavors blend. My whole family raved about it. I wanted to add the diced tomatoes, but it looked so good coming out of the oven that I forgot about it! Next time I make this (and there will be a next time) I will remember the tomatoes. Thanx for the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 04, 2005

      55

      I cooked this the other night and it is absolutely divine. Tastes like I am biting into a fresh summer day! Great recipe for summer get-togethers. I added the diced tomatoes as I served it, and it was perfectly delicious! Tremendous recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fresh Baked Fish Spritz

    Serving Size: 1 (154 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 316.5
     
    Calories from Fat 142
    44%
    Total Fat 15.8 g
    24%
    Saturated Fat 2.4 g
    12%
    Cholesterol 96.3 mg
    32%
    Sodium 323.3 mg
    13%
    Total Carbohydrate 7.7 g
    2%
    Dietary Fiber 0.1 g
    0%
    Sugars 2.1 g
    8%
    Protein 34.4 g
    68%

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