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    You are in: Home / Recipes / Fresh and Simple Stir-Fry Recipe
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    Fresh and Simple Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    mallow_cherub's Note:

    A tasty, lower sodium and sugar stir-fry that tastes especially like summer. It makes a lot (big family) so be prepared for that.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine beef, garlic, ginger, soy sauce and cornstarch in a bowl. Mix well and set aside. Prep other veggies. I usually put brocolli stems on meat since they take longer to cook. The rest I put in another bowl, ready to add to the pan.
    2. 2
      Heat oil in a large wok or deep pan on high heat. Add Beef mixture and stir until meat is brown. Add other veggies, (if its too much add some and wait for it to cook down a bit) and keep on stirring. Cook until veggies are tender-crisp. Remove from heat and pour on fresh lemon juice. If you are not into tart, add a bit of Stevia sweetener or a little sugar to the juice beforehand. Serve over rice.

    Ratings & Reviews:

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    Nutritional Facts for Fresh and Simple Stir-Fry

    Serving Size: 1 (211 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 52.4
     
    Calories from Fat 13
    24%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 109.1 mg
    4%
    Total Carbohydrate 8.9 g
    2%
    Dietary Fiber 2.7 g
    11%
    Sugars 3.1 g
    12%
    Protein 2.7 g
    5%

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