Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Fresh and Easy Summer Noodles Recipe
    Lost? Site Map

    Fresh and Easy Summer Noodles

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Member #610488's Note:

    Why "summer" noodles? Because once vegetables were available only in the local growing season. Now they are available year-round.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil the noodles for 3 minutes, drain then place in a bowl filled with 1/4 cup vegetable broth. Set aside.
    2. 2
      Set out 4 small bowls and fill them as follows - Combine the garlic, ginger and onions in one bowl. In another bowl, combine the water chestnuts and the grated carrots. The third bowl with the snow peas and the last bowl with the sauce mixture (1/2 cup vegetable broth, soy sauce and the red pepper flakes mixed together).
    3. 3
      Heat a wok or large heavy bottomed skillet over high heat for 2 minutes. Add the oil then the onion mixture. Stir-fry for 15 seconds.
    4. 4
      Add the carrot mixture and stir-fry for 30 seconds. Add the sauce mixture, stir well then cover and cook for 2 minutes.
    5. 5
      Remove the cover and add the snow peas. Stir well then add the noodles. Toss until heated through and the vegetables are incorporated (2 minutes). Remove from the wok and serve in two bowls.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Fresh and Easy Summer Noodles

    Serving Size: 1 (373 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 608.6
     
    Calories from Fat 89
    14%
    Total Fat 9.9 g
    15%
    Saturated Fat 2.0 g
    10%
    Cholesterol 95.7 mg
    31%
    Sodium 877.1 mg
    36%
    Total Carbohydrate 110.2 g
    36%
    Dietary Fiber 9.5 g
    38%
    Sugars 12.7 g
    51%
    Protein 20.9 g
    41%

    The following items or measurements are not included:

    vegetable broth

    vegetable broth

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes