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    You are in: Home / Recipes / Fresh and Easy Aloo Channa Masala Punjabi Style Recipe
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    Fresh and Easy Aloo Channa Masala Punjabi Style

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Member #610488's Note:

    This simple recipe should be in your Neighborhood Store.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook onion and garlic in oil for 3 or 4 minutes. Add pepper flakes and other spices and stir for 2 to 3 minutes.
    2. 2
      Stir in tomato paste and apple juice. Add the potatoes, chickpeas, sugar, bay leaf and lemon juice. Simmer uncovered for 25 to 30 minutes, stirring from time to time. It's done when potatoes are tender and mixture is thickened. Discard bay leaf.
    3. 3
      Serve over rice.

    Ratings & Reviews:

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    Nutritional Facts for Fresh and Easy Aloo Channa Masala Punjabi Style

    Serving Size: 1 (883 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 854.4
     
    Calories from Fat 85
    10%
    Total Fat 9.5 g
    14%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 406.9 mg
    16%
    Total Carbohydrate 175.3 g
    58%
    Dietary Fiber 11.6 g
    46%
    Sugars 31.4 g
    125%
    Protein 17.1 g
    34%

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