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    You are in: Home / Recipes / French Tuna and Rice Salad Recipe
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    French Tuna and Rice Salad

    French Tuna and Rice Salad. Photo by JackieOhNo!

    1/1 Photo of French Tuna and Rice Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Shana C's Note:

    I used to get a tuna and rice salad at a small French bistro and was sad when the restaurant closed. I have been trying to find a similar recipe for years and finally found it from Debra Fioritto Weber. I made a few small changes, such as replacing gherkins with capers and adding tarragon to the vinaigrette.

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    Ingredients:

    Servings:

    Units: US | Metric

    FOR THE SALAD

    FOR THE VINAIGRETTE

    Directions:

    1. 1
      Combine ingredients for the vinaigrette and whisk or shake well.
    2. 2
      Cook the rice according to package directions.
    3. 3
      Drain well and while still hot mix with some of the vinaigrette.
    4. 4
      Season with salt and pepper and let cool.
    5. 5
      When the rice is cool, add the remaining ingredients and vinaigrette.
    6. 6
      season with salt and pepper to taste.

    Ratings & Reviews:

    • on May 05, 2014

      55

      I really loved this salad; it is so unique and packs a lot of flavor. The vinaigrette really sets it apart. I would love to make that vinaigrette for a green salad, as well! I made this exactly as posted, except I halved some grape tomatoes rather than using regular tomatoes. Thank you so much for re-creating this great salad. It is ideal to pack and take along for lunch! Made for Spring PAC 2014.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for French Tuna and Rice Salad

    Serving Size: 1 (297 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 566.1
     
    Calories from Fat 267
    47%
    Total Fat 29.7 g
    45%
    Saturated Fat 4.9 g
    24%
    Cholesterol 178.8 mg
    59%
    Sodium 1046.0 mg
    43%
    Total Carbohydrate 53.4 g
    17%
    Dietary Fiber 3.0 g
    12%
    Sugars 3.1 g
    12%
    Protein 20.9 g
    41%

    The following items or measurements are not included:

    white wine vinegar

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