French Crepes (Vegan)
"I love the Bracketts recipes. They had a successful resturant for years where people traveled hours to try their yummy treats. This comes from their cookbook, 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes. These taste yummy with our Recipe #239131. You can make these ahead and refrigerate, wrapping a plate of stacked crepes in a plastic bag. Warm in microwave before serving."
- Ready In:
- 20mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 1⁄4 cup raw cashew nuts, and
- 1 1⁄2 cups water or 1 1/2 cups soymilk
- 1⁄2 cup quick oats
- 1⁄2 cup whole wheat flour
- 1 tablespoon apple juice concentrate
- 1⁄2 teaspoon salt
- 1⁄2 cup tofu (makes the crepes richer and more tender) (optional)
directions
- Blend ingredients together about 1 minute.
- Lift preheated nonstick skillet from burner and pou 1/4 cup portion, tipping in a circular motion so crepe flows large and thin Use medium-high temperature until dry on top (about 1 minute), then loosen gently with spatula and turn, cooking the other side for about 30 seconds. Stack finished crepes on a flat plate and cover with a cloth to keep warm.
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RECIPE SUBMITTED BY
Update: We've moved back to the states, and are experiencing the joys of living in Wenatchee, WA for the first time! I'm spending most of my time in the kitchen canning, freezing, and drying fruit now and loving it!
We are a couple, Jason and Mollie, that loves to cook together. We have two wonderful DD's, Enjoli (9) and Emily (7) that make life so much more fun! I, Mollie, studied Nutrition so I try to make most of our meals healthy while still tasting great! Our girls love helping us cook...and eat! We're vegetarian and love eating healthy without missing any flavor! We try to eat mostly vegan, so we have many vegan recipes posted. We are world traveling missionaries and students that have visited many countries and have lived in the States, South Korea, and are currently in the Philippines. So we always need to adjust our menu based on the food available. Zaar has been a tremendous help!
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