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    You are in: Home / Recipes / French Chicken in Vinegar Sauce Recipe
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    French Chicken in Vinegar Sauce

    French Chicken in Vinegar Sauce. Photo by *Parsley*

    1/5 Photos of French Chicken in Vinegar Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    justcallmetoni's Note:

    A wonderful recipe for chicken featuring balsamic vinegar. What sets this apart from others is the surprise inclusion of that distinctly American condiment, catsup. Together these create a delicious sweet and sour combination. This Cooking Light inspired dish is just 4 points per serving. For Core followers, count 1/2 point per serving for the wine or substitute with additional broth.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Add 1 or 2 tablespoons of water to a large nonstick skillet and add onions.
    2. 2
      Cook the onions for 4 minutes until they begin to soften.
    3. 3
      Apply small amount of cooking spray and cook another minute or two until there is some browning and carmelization.
    4. 4
      Add chicken and sauté each side 3 minutes or until browned.
    5. 5
      Combine wine and remaining ingredients (wine through black pepper) in a medium bowl; stir well.
    6. 6
      Add wine mixture to chicken mixture and cover, reduce heat and simmer 15 minutes.
    7. 7
      Turn chicken over.
    8. 8
      If you like a thick sauce, remove cover and cook an additional 5 minutes.
    9. 9
      Otherwise return cover and simmer an additional 5 minutes.

    Ratings & Reviews:

    • on May 07, 2009

      55

      Terrific chicken! I used the s/b thighs. The sweetness from the ketchup balances the balsamic vinegar. Tarragon makes it even better! I completely forgot to add the 1/4 tsp of red pepper flakes, but it really is just finr without them. Thanx for a great new lowfat chicken recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 06, 2008

      55

      Absolutely delicious and so easy to make! I served this with A Really Good Tomato Recipe. If I were serving this with rice, pasta or mashed potatoes, I would definitely recommend doubling the sauce to pour over. Thank you for sharing this. My partner and I eat a lot of chicken, and having new and tasty ways to prepare it is appreciated!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 14, 2007

      45

      This is my DH's rating. I wanted to give 3 stars. He said 3.5 isn't fair either, so here we are with 4! This is a super easy recipe, undoubtedly. And, as he said, it's is VERY tough to find chicken breast recipes that aren't boring. For me, it was just ordinary though. I think I expected more from the flavors. Having said that, it is so easy and you can definitely taste all the ingredients. I was surprised at the sweetness of the ketchup coming through. One change that I made was to cut the chicken into bite size pieces. Just a preference for us. Also loved the lack of butter/oil. Thank you for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for French Chicken in Vinegar Sauce

    Serving Size: 1 (355 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 284.1
     
    Calories from Fat 62
    21%
    Total Fat 6.9 g
    10%
    Saturated Fat 1.7 g
    8%
    Cholesterol 142.2 mg
    47%
    Sodium 629.7 mg
    26%
    Total Carbohydrate 14.1 g
    4%
    Dietary Fiber 1.5 g
    6%
    Sugars 7.1 g
    28%
    Protein 35.0 g
    70%

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