Total Time
4mins
Prep 2 mins
Cook 2 mins

A delicious, healthy recipe I thought up on a hot summer day. Works great with strawberries, raspberries, bananas, and peaches. Very fast and easy, this recipe is a family favorite.

Ingredients Nutrition

  • 1 cup fruit (Strawberries or bananas work best; don't use apples or kiwi!)
  • 1 cup milk
  • 2 tablespoons sugar (If it isn't sweet enough, add one more)
  • 1 cup ice (add up to 1 cup more to make it firmer)

Directions

  1. Put fruit, milk, and sugar in blender.
  2. Blend until completely smooth.
  3. Add ice.
  4. Blend until smooth enough to drink through a straw.
  5. If needed, add more sugar.
  6. For a decorative touch, wet rims of glasses and cover in sugar, or add a cut fruit to the edge of the glass.

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