Fragrant Lamb With Spinach

"This is fron the Reader's Digest 'Soups and Casseroles'. I discovered after eating it that this is a 'healthy' meal, which to me is an added bonus. I have made this several times now, and can say it is a firm family favourite. It isn't hot, but has a wonderful spicy flavour."
 
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Ready In:
1hr 35mins
Ingredients:
19
Serves:
4
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ingredients

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directions

  • Heat the oil in a large saucepan or flameproof casserole.
  • Add the onions, garlic and ginger,andfry for about 15 minutes, stirring frequently, until the onions are golden.
  • Stir in the chilli, paprika, cumin,corianer, white pepper,cinnamon, crushed cardomom seeds, bay leaves and salt. Stir briefly over a moderate heat.
  • Add the yogurt and 150ml (5 fl oz) of water.
  • Add the lamb, mix well and cover the pan.
  • Simmer gently for 1 1/4 hours or until the lamb is tender.
  • Add the tomatoes, spinach and chopped coriander.
  • Cook for 2-3 minutes, stirring until the tomatoes have softened slightly and the spinach has wilted.
  • Taste for seasoning and remove the bay leaf.
  • Serve garnished with fresh coriander.

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RECIPE SUBMITTED BY

I live in Hertford in England with my husband, son and dog. I love cooking, and love reading recipie books planning meals for my friends. However, I spend so long reading the books, I tend to be put off trying the recipies myself. I find recipezaar a brilliant resource, and try a new recipie every weekend. My first being spinach and ricotta canelloni which is absolutely delicious.
 
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