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    You are in: Home / Recipes / Fragrant Chicken Salad With Sweet and Sour Mango Dressing Recipe
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    Fragrant Chicken Salad With Sweet and Sour Mango Dressing

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    English_Rose's Note:

    A summer favourite with a fruity twist

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    Ingredients:

    Servings:

    Units: US | Metric

    For the salad

    For the dressing

    Directions:

    1. 1
      Bash the ends of the lemongrass with a rolling pin to release all of the juices.
    2. 2
      Place in a saucepan with the coconut milk and a pinch of salt, and bring to the boil.
    3. 3
      Add the chicken breasts, cover with a lid, reduce the heat and simmer for 5 minutes.
    4. 4
      Remove from the heat and leave the chicken to cool in the coconut milk for about 10 minutes.
    5. 5
      Cut the cheeks off the mango, cut into strips and slice off the skin. Keep to one side.
    6. 6
      Trim the remaining mango flesh from the stone, place in a small food processor and blitz to a puree. Alternatively bash to a pulp in a pestle and mortar.
    7. 7
      Mix in the fish sauce, ginger, lime juice and zest and the palm sugar. Taste and add any additional fish sauce if needed. If the dressing seems too thick, loosen with a splash of water.
    8. 8
      Cut the cucumber in half, scoop out the seeds and thinly slice on an angle into half moon shapes.
    9. 9
      Toss with the scallion, red chili, mint leaves, cilantro leaves, Chinese lettuce and the dressing. Spoon onto 2 plates.
    10. 10
      Pat the mango dry with kitchen paper, and then scatter/rub some of palm sugar over the top.
    11. 11
      Scatter/rub the remaining palm sugar over the top of the chicken. To caramelise the sugar, place on a hot frying pan.
    12. 12
      Slice the chicken in half and sit on top of the salad with the mango.
    13. 13
      Finally scatter with the chopped peanuts and serve.

    Ratings & Reviews:

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    Nutritional Facts for Fragrant Chicken Salad With Sweet and Sour Mango Dressing

    Serving Size: 1 (778 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 920.3
     
    Calories from Fat 426
    46%
    Total Fat 47.4 g
    72%
    Saturated Fat 34.4 g
    172%
    Cholesterol 136.8 mg
    45%
    Sodium 651.8 mg
    27%
    Total Carbohydrate 65.1 g
    21%
    Dietary Fiber 11.0 g
    44%
    Sugars 48.3 g
    193%
    Protein 67.3 g
    134%

    The following items or measurements are not included:

    lemongrass

    gingerroot

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