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    You are in: Home / Recipes / Fourth of July Rub and Wash Recipe
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    Fourth of July Rub and Wash

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    BeachGirl's Note:

    We used this for a Fourth of July barbeque, and really enjoyed its little different flavor on ribs and chicken. Add more or less cayenne depending upon how hot you like it!

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients together and store in air-tight container.
    2. 2
      Rub on meat (chicken, beef, pork, venison) several hours before grilling or roasting.
    3. 3
      BARBEQUE WASH: Mix 1 tbs of this Rub with 2 cups apple cider vinegar.
    4. 4
      Heat to boiling, reduce heat and simmer 5 minutes.
    5. 5
      Cover and cool.
    6. 6
      Use to marinade and/or baste meats while grilling or roasting.

    Browse Our Top Marinades and Rubs Recipes

    Ratings & Reviews:

    • on June 14, 2003

      55

      So it's not the 4th of July yet, big deal! This stuff is great on chicken! I cut back to 1 tablespoon of cinnamon because I have a daughter who claims she's "allergic". With all the other goodies in this rub she didn't even notice! I totally smotherd some cut up chicken in this, left it to hang in the fridge for an hour, then cooked it on the grill. Yowza!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fourth of July Rub and Wash

    Serving Size: 1 (723 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 430.3
     
    Calories from Fat 60
    14%
    Total Fat 6.7 g
    10%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 12808.8 mg
    533%
    Total Carbohydrate 102.2 g
    34%
    Dietary Fiber 19.5 g
    78%
    Sugars 71.5 g
    286%
    Protein 6.9 g
    13%

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