Four Pepper Blast With Sesame Seed

Submitted by jkoch960

"This a great side dish with grilled meat or fish. This came from the Land-O-Lakes website."

 

• Ready In: 25mins
• Ingredients: 14
• Serves: 8

ingredients

• 1 tablespoon sesame oil
• 1 tablespoon butter
• 1 tablespoon finely chopped fresh garlic
• 1 green bell pepper
• 1 orange bell pepper
• 1 red bell pepper
• 1 yellow bell pepper, cut into 1/4-inch strips
• 1 onion, cut into 1/4-inch strips
• 1 tablespoon chopped fresh rosemary (can substitute 1 tsp. dried rosemary)
• 2 teaspoons chopped fresh oregano leaves (can substitute 1/2 tsp. dried oregano)
• 1 teaspoon salt
• 1⁄4 teaspoon pepper
• 1⁄4 teaspoon crushed red pepper flakes
• 1 tablespoon toasted sesame seeds

directions

1. Heat sesame oil and butter in 4-quart sauce pan or 12-inch skillet; add garlic. Cook over medium heat, stirring occasionally, 2 minutes.
2. Stir in all remaining ingredients except sesame seed. Reduce heat to low; continue cooking until peppers are crisply tender (5 to 7 minutes).
3. Stir in 2 teaspoons sesame seed. Sprinkle with remaining sesame seed.