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    You are in: Home / Recipes / Four-Ingredient Guacamole - 1 Ww Point Recipe
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    Four-Ingredient Guacamole - 1 Ww Point

    Four-Ingredient Guacamole - 1 Ww Point. Photo by Babzy

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Nif's Note:

    A basic guacamole that can be flavoured any way you like. Stir in some minced seedless jalapeno pepper, chopped fresh cilantro, a squeeze of fresh lime juice, or a pinch of cayenne. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put the avacado in a medium bowl and gently mash with a fork until chunky. Stir in the tomato, onion and salt.
    2. 2
      Serve at once or press a piece of plastic wrap directly onto the surface of the guacamole to prevent it from browning and refrigerate up to 3 hours.

    Ratings & Reviews:

    • on June 05, 2009

      55

      A great basic guac. Instead of tomato and onion, I added some fresh salsa (which had both in it). Also added a little garlic for heat. Thanks for sharing -- really great basic recipe to start from and tweak for personal preference!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 05, 2009

      55

      This was really great, in fact I loved it! I cut the recipe in half since I only had 1 avocado... and instead of adding a chopped tomato I added a couple spoonfuls of homemade salsa. I also added lime juice, garlic powder and cumin. Made for ZWT5.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 30, 2009

      45

      This was nice and simple, I added garlic powder, lime juice and cilantro. Basic guacamole. Made for ZWT5.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Four-Ingredient Guacamole - 1 Ww Point

    Serving Size: 1 (40 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 55.2
     
    Calories from Fat 44
    80%
    Total Fat 4.9 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 51.1 mg
    2%
    Total Carbohydrate 3.2 g
    1%
    Dietary Fiber 2.3 g
    9%
    Sugars 0.4 g
    1%
    Protein 0.7 g
    1%

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