Four Grain Honey Bread

"Adapted from _Kneadlessly Simple_ by Nancy Baggett."
 
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Ready In:
25hrs 25mins
Ingredients:
10
Yields:
1 large loaf
Serves:
12
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ingredients

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directions

  • In a large bowl, thoroughly stir together the bread flour, whole wheat flour, cornmeal, oats, brown rice, salt, and yeast. In another bowl or measuring cup, thoroughly whisk the honey into the ice water. Vigorously stir the mixture into the bowl with the flours, scraping down the bowl sides and mixing just until the dough is thoroughly blended. If the ingredients are too dry to mix together, gradually add in just enough more ice water to facilitate mixing; don't over-moisten, as the dough should be stiff. If necessary, mix in more bread flour to stiffen it. Brush or spray the top with oil. Tightly cover the bowl with plastic wrap. If desired, for best flavor or for convenience, refrigerate for 3 to 10 hours. Then let rise at cool room temperature for 12 to 18 hours; if convenient, stir once during the rise.
  • Vigorously stir the dough. Using a well-oiled rubber spatula, fold the dough in towards the center, all the way around the bowl. Dust an oiled 9x5-inch loaf pan with 1 tablespoon each cornmeal and rolled oats, tipping it back and forth to coat the pan sides. Turn out the dough into the pan. Brush or spray the top with oil. Smooth out the top and press the dough into the pan with oiled fingertips or a rubber spatula. Sprinkle 1/2 tablespoon each cornmeal and rolled oats over the top. Press down to imbed. Cut four or five 3-inch-long, 1/4-inch-deep evenly spaced slashes diagonally across loaf top. Cover the pan with nonstick spray-coated plastic wrap.
  • For a 2- to 4-hour regular rise, let stand at warm room temperature; for a 1 1/2- to 2 1/2-hour accelerated rise, let stand in a turned-off microwave oven along with 1 cup of boiling-hot water. For an extended rise, refrigerate for 4 to 24 hours, then let stand at room temperature. Remove the plastic when the dough nears it, then continue the rise until the dough extends 1/2 inch above the pan rim.
  • 15 minutes before baking time, put a rack in the lower third of the oven; preheat to 350°F.
  • Bake on the lower rack for 50 to 60 minutes, or until the loaf is well browned and firm on top; cover with foil if necessary to prevent over-browning. Continue baking for 10 to 15 minutes longer, testing until a skewer inserted in the thickest part comes out with just a few particles on the end (or until the center registers 207 to 209°F on an instant-read thermometer). Bake for 5 to 10 minutes more to ensure the center it done. Cool in the pan on a wire rack for 10 minutes. Turn the loaf onto the rack; cool thoroughly.
  • Cool thoroughly before slicing or storing in a plastic bag or foil. The bread will keep at room temperature for 2 to 3 days, and may be frozen, airtight, for up to 2 months.

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RECIPE SUBMITTED BY

I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013. After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!
 
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