Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Four Fruit Smoothie Recipe
    Lost? Site Map

    Four Fruit Smoothie

    Four Fruit Smoothie. Photo by ladypit

    1/1 Photo of Four Fruit Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Smoothie King's Note:

    This smoothie is great because it doesn’t include any dairy products (yogurt or milk), which also keeps the calorie count down. It's a homemade recipe after experimenting and it is wonderful and nutritious.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Add the first four ingredients into a blender.
    2. 2
      Mix on a light blend off and on for one minute.
    3. 3
      Add the crushed ice.
    4. 4
      Mix on a light blend off and on for one minute. You may want to occasionally mix the smoothie up if you don’t have pre-crushed ice.
    5. 5

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on January 05, 2014


      Excellent! Well worth it I used exact ingredients but none were frozen. I will make this again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 23, 2006


      Very good, thank you Smoothie King! I also used frozen berries and the grapes were not very nice so I added white grape juice. Loved the hint of grape flavor with the berries and banana. Tripled this recipe and we all enjoyed a great smoothie!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 25, 2006


      This is an excellent combination of fruit. Plenty sweet without any sweetner, and I think a lot of that is due to the grapes (whose taste you cannot exactly detect). Due to the fact that I made this almost entirely with frozen fruit (everything was frozen except the banana) I left out the ice and ate this like a sorbet. Wonderful taste and so very satisfying!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Four Fruit Smoothie

    Serving Size: 1 (2230 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 143.2
    Calories from Fat 6
    Total Fat 0.7 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 6.6 mg
    Total Carbohydrate 36.2 g
    Dietary Fiber 5.6 g
    Sugars 23.5 g
    Protein 2.0 g

    Ideas from


    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes