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    You are in: Home / Recipes / Foul Nabed -- Egyptian Bean and Vegetable Soup Recipe
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    Foul Nabed -- Egyptian Bean and Vegetable Soup

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Jamilahs_Kitchen's Note:

    Egyptian Bean and Veggie soup. Serve with warm pita and some parsley or mint garnish.

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    Ingredients:

    Serves: 6

    Yield:

    bowles

    Units: US | Metric

    Directions:

    1. 1
      In a large soup pot saute the onions and garlic.
    2. 2
      in the olive oil until the onions are translucent.
    3. 3
      Add the cumin, paprika, cayenne, bay leaves, and.
    4. 4
      carrots and cook on medium heat for 5 minutes.
    5. 5
      Stir in the chopped tomatoes and vegetable stock.
    6. 6
      and simmer until the carrots are tender, about.
    7. 7
      15 minutes. Finally, add the cooked fava beans.
    8. 8
      and the parsley and lemon juice.

    Ratings & Reviews:

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    Nutritional Facts for Foul Nabed -- Egyptian Bean and Vegetable Soup

    Serving Size: 1 (146 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 170.7
     
    Calories from Fat 85
    50%
    Total Fat 9.5 g
    14%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 16.0 mg
    0%
    Total Carbohydrate 17.7 g
    5%
    Dietary Fiber 4.5 g
    18%
    Sugars 3.7 g
    15%
    Protein 5.2 g
    10%

    The following items or measurements are not included:

    vegetable stock

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