For Diabetics - Low Fat Yoghurt
"This is from Tarla Dalal's Delicious diabetic recipes cookbook. Yoghurt is easier for the stomach to digest than milk. Drizzle this over salads to enjoy all the goodness of yoghurt without fat. Use recipe number 222678 for Homemade yoghurt.
Note: Cooking time here is setting time."
- Ready In:
- 4hrs 5mins
- Ingredients:
- 2
- Yields:
-
5 cups
ingredients
- 1 liter low-fat milk (follow the recipe I've posted for diabetics)
- 1 tablespoon yoghurt (made the previous day)
directions
- Warm milk in a pot until it is just about lukewarm(not too hot).
- Add the yoghurt and mix well.
- Cover with a lid and keep aside until the yoghurt sets. This takes 5-6 hours in summer.
- During winters, place this inside a casserole or a closed oven to set. A good tip to remember is that yoghurt sets quickly in a warm and dark place.
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Reviews
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there are only 2 ingredients. The second ingredient is ???<br/> I am hoping Charishma_Ramchandani will let me know where the yogurt (prepared yesterday) <br/>recipie is located.
RECIPE SUBMITTED BY
<p>Hi Everybody! Thanks for stopping by in my little niche of the mighty Zaar world. <br />Here is a quick link to the beauty recipes I've posted (highest rated so far):http://www.recipezaar.com/r/chef=6357/253/451/18/ls=h <br /> <br />A few things I've done:- <br /> <br />1. Worked part time as a Telemarketer in Oman in the Crowne Plaza Hotel. <br /> <br />2. Worked as a Certified Professional Tarotist (Tarot Card Reader) and done accurate predicitions for many people from different parts of the world, most memorable of which is the reading I did for my college Law lecturer and it came true. <br /> <br />3. Written nearly 1000 poems several of which have been published in leading newspapers, ezines and magazines both in Oman and India. <br /> <br />4. Worked as a Moderator on www.allpoetry.com - my BEST and FAVOURITE site on the internet. <br /> <br />My other interests include: Numerology, Vaastu Shastra, Feng Shui, Face Reading, Reiki and Astrology! I am really very keen on getting well-versed with metaphysical sciences such as Astrology, I-Ching, Feng Shui, Runes, Enneagram, Kabbalah and many more. <br /> <br />I love researching on the mythology of ancient Goddesses and then condensing my research into poems. <br /> <br />In the mood to gift me something? Here's what I'd love - A Nissan 350Z {my dream car}</p>
