For Diabetics - Bajra Turnovers
- Ready In:
- 30mins
- Ingredients:
- 13
- Yields:
-
4 bajra turnovers
ingredients
-
For dough
- 1 cup black millet flour (bajra flour)
- 1 cup fenugreek leaves, chopped (methi)
- 2 large garlic cloves, chopped
- 1 tablespoon low-fat yogurt
- salt
-
For filling
- 1⁄2 cup low-fat panir
- 1 green chili, finely chopped
- 1⁄8 teaspoon turmeric powder
- 1⁄4 teaspoon dried fenugreek leaves (kasoori methi)
- 3 tablespoons chopped coriander leaves
- 1 tomatoes, finely chopped
- salt
-
Other ingredient
- 1 teaspoon olive oil, for cooking
directions
- Lightly crush the fenugreek leaves and garlic with a little salt.
- Add to the bajra flour and knead into a soft dough using the low fat yoghurt and hot water.
- Divide the dough into 4 equal parts.
- Roll out each part into a circle of 4-5 inches diameter.
- Mix the filling ingredients together in a bowl.
- Now place a porton of the filling mixture on one half of each rolled circle and fold it over to make a semi-circle.
- Life the turnover carefully.
- Place it on a non-stick pan.
- Use a little oil and cook the turnover on both sides until golden brown on very low heat. These rotis are thick and will take a while to cook.
- Repeat with the remaining dough circles and the filling mixture to make 3 more turnovers.
- Serve hot.
- Enjoy!
- Note: You can make only the bajra roti using the garlic flavoured dough.
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RECIPE SUBMITTED BY
<p>Hi Everybody! Thanks for stopping by in my little niche of the mighty Zaar world. <br />Here is a quick link to the beauty recipes I've posted (highest rated so far):http://www.recipezaar.com/r/chef=6357/253/451/18/ls=h <br /> <br />A few things I've done:- <br /> <br />1. Worked part time as a Telemarketer in Oman in the Crowne Plaza Hotel. <br /> <br />2. Worked as a Certified Professional Tarotist (Tarot Card Reader) and done accurate predicitions for many people from different parts of the world, most memorable of which is the reading I did for my college Law lecturer and it came true. <br /> <br />3. Written nearly 1000 poems several of which have been published in leading newspapers, ezines and magazines both in Oman and India. <br /> <br />4. Worked as a Moderator on www.allpoetry.com - my BEST and FAVOURITE site on the internet. <br /> <br />My other interests include: Numerology, Vaastu Shastra, Feng Shui, Face Reading, Reiki and Astrology! I am really very keen on getting well-versed with metaphysical sciences such as Astrology, I-Ching, Feng Shui, Runes, Enneagram, Kabbalah and many more. <br /> <br />I love researching on the mythology of ancient Goddesses and then condensing my research into poems. <br /> <br />In the mood to gift me something? Here's what I'd love - A Nissan 350Z {my dream car}</p>