Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Food Works Parmesan Roasted Broccoli Recipe
    Lost? Site Map

    Food Works Parmesan Roasted Broccoli

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    FoodWorks's Note:

    Broccoli is great in all its forms, but this one with parmesan cheese and lemon juice is really tasty! Roasted garlic smells great throughout the house. <br> Serve this as a side dish with meat or potatoes or rice. <br> PROTIP: to get lemon zest, rub the peel of a lemon on a cheese grater.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 425*.
    2. 2
      Cut bite-sized broccoli florets, and slice up the stems (peel stems if they are tough). You should have 6-8 cups broccoli.
    3. 3
      Mince garlic finely.
    4. 4
      Line 2 cookie sheet pans with tin foil for easy cleaning.
    5. 5
      Toss broccoli in a bowl with oil, garlic, salt, and pepper.
    6. 6
      Spread broccoli evenly over baking sheets.
    7. 7
      Roast for 20-25 minutes, until tips of broccoli florets are starting to brown.
    8. 8
      Meanwhile, zest a lemon and squeeze out the juice, removing the seeds.
    9. 9
      Remove broccoli from oven and toss with parmesan, lemon juice, zest, and basil.
    10. 10
      Serve hot.

    Ratings & Reviews:

    • on May 03, 2014

      55

      Well, this was simply delicious! I loved the little crispy bits and the lemon juice and parmesan cheese kicked it up nicely. Thanks! Made for PAC(Pick a Chef) event spring 2014.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Food Works Parmesan Roasted Broccoli

    Serving Size: 1 (491 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 318.4
     
    Calories from Fat 158
    49%
    Total Fat 17.6 g
    27%
    Saturated Fat 3.5 g
    17%
    Cholesterol 7.3 mg
    2%
    Sodium 860.4 mg
    35%
    Total Carbohydrate 32.6 g
    10%
    Dietary Fiber 12.2 g
    49%
    Sugars 8.1 g
    32%
    Protein 16.4 g
    32%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes