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    You are in: Home / Recipes / Foil Pouch Salmon Recipe
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    Foil Pouch Salmon

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    15 mins

    45 mins

    saltydog's Note:

    I got this recipe from my sister's friend from Norway. Easy to make and delicious. One pouch is made for each serving. Pouches can me made ahead of time and popped into the oven later.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pre-heat oven to 300 degrees.
    2. 2
      On a piece of foil layer; sliced Potatoes, pats of Butter (don't be shy), sliced Red and White Onions, Carrots, more Butter pats, Sour Cream, Dill, then Salmon filet, skin side up. Top with slices of Lemon.
    3. 3
      Tightly close foil using Dutch fold lengthwise and roll up ends.
    4. 4
      Place in oven for 45 minutes. Place pouch on plate and serve with wild rice.
    5. 5
      Note: If using fillets 1/2" thick, you may want to quick blanch the sliced Potatoes and Carrots so they will not be too crunchy.

    Ratings & Reviews:

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    Nutritional Facts for Foil Pouch Salmon

    Serving Size: 1 (680 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 693.6
     
    Calories from Fat 161
    23%
    Total Fat 17.9 g
    27%
    Saturated Fat 2.9 g
    14%
    Cholesterol 266.0 mg
    88%
    Sodium 368.9 mg
    15%
    Total Carbohydrate 25.0 g
    8%
    Dietary Fiber 4.1 g
    16%
    Sugars 4.3 g
    17%
    Protein 104.4 g
    208%

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